{"id":762,"date":"2023-02-21T09:41:20","date_gmt":"2023-02-21T07:41:20","guid":{"rendered":"https:\/\/merjavidgren.fi\/?p=762"},"modified":"2025-08-16T06:52:46","modified_gmt":"2025-08-16T03:52:46","slug":"touch-for-health-3-tfh-3","status":"publish","type":"post","link":"https:\/\/merjavidgren.fi\/?p=762","title":{"rendered":"Touch for Health 3 (TFH 3)"},"content":{"rendered":"<p><span style=\"color: var(--font-color); font-family: var(--primary-font);\"><strong>Osallistumisedellytykset<\/strong><\/span><\/p>\n<p>TFH 1 ja 2<\/p>\n<p><strong>Tavoite (TFH 1 &#8211; 4)<\/strong><\/p>\n<ul>\n<li>Koulutettava osaa k\u00e4ytt\u00e4\u00e4 lihaspalautetta energiatasapainon<br \/>\narviomiseksi.<\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Koulutettava hallitsee menetelmi\u00e4, joiden avulla voidaan kohottaa <\/span><span style=\"color: var(--font-color); font-family: var(--primary-font);\">ja yll\u00e4pit\u00e4\u00e4 yksil\u00f6n hyvinvointia, suoritusvalmiutta ja -kyky\u00e4.<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Koulutettava osaa auttaa yksil\u00f6\u00e4 oivaltamaan omat tarpeensa ja\u00a0<\/span><span style=\"color: var(--font-color); font-family: var(--primary-font);\">ottamaan vastuun omasta terveydest\u00e4\u00e4n ja hyvinvoinnistaan.<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Koulutettava osaa antaa tietoa kinesiologiasta ja bioenergeettisest\u00e4\u00a0<\/span><span style=\"color: var(--font-color); font-family: var(--primary-font);\">ihmiskuvasta.<\/span><\/li>\n<\/ul>\n<p><strong>Touch for Health 3 -kurssilla opitaan mm.<\/strong><\/p>\n<ul>\n<li>14 uutta lihasta sek\u00e4 niiden testaus ja tasapainotus usealla eri menetelm\u00e4ll\u00e4<\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Viiden elementin v\u00e4ritasapainotus<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Tunnetasapainotus<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Viiden elementin ravintotasapainotus<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Ravinto ja meridiaanit<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Heikent\u00e4mismenetelmi\u00e4<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Lis\u00e4\u00e4 ESR-sovelluksia<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Menneisyyden tasapainottaminen<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Pulssitesti<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Kipukoputus<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Energiakentt\u00e4\u00e4n tallentaminen<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Lihaksen fasilitaatio ja inhibitio<\/span><\/li>\n<li><span style=\"color: var(--font-color); font-family: var(--primary-font);\">Reaktiiviset lihakset<\/span><\/li>\n<\/ul>\n<p><strong>Kurssin kesto<\/strong><\/p>\n<ul>\n<li>Kurssin kesto 2 pv (15 h)<\/li>\n<li>lis\u00e4ksi diplomitutkintoon t\u00e4ht\u00e4\u00e4ville et\u00e4opiskelu (34 h)<\/li>\n<li>yht. 2 op<\/li>\n<li>Oppikirja sama kuin Touch for Health 1 -kurssilla<\/li>\n<\/ul>\n<p>Kahvi, tee ja kevyet v\u00e4lipalat sis\u00e4ltyv\u00e4t kurssin hintaan, lounaan \u00a0osallistujat kustantavat itse.<\/p>\n<p><strong>Hinta<\/strong><\/p>\n<p>350 \u20ac (sis alv 25,5 %)<\/p>\n<p><strong>Ilmoittautumiset<\/strong><\/p>\n<p>Merja Vidgren, puh. 050 500 2881<br \/>\nmerja.vidgren(at)kolumbus.fi<\/p>\n<p><strong>Opettaja<\/strong><\/p>\n<p>Opettajana Merja Vidgren<\/p>\n<p><strong>Kurssipaikka<\/strong><\/p>\n<p>Kurssipaikka ilmoitetaan erikseen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osallistumisedellytykset TFH 1 ja 2 Tavoite (TFH 1 &#8211; 4) Koulutettava osaa k\u00e4ytt\u00e4\u00e4 lihaspalautetta energiatasapainon &hellip; <\/p>\n","protected":false},"author":1,"featured_media":782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[43,44],"tags":[41,45,42],"class_list":["post-762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinesiologia","category-touch-for-health","tag-kinesiologia","tag-muscletesting","tag-touchforhealth","latest_post"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/merjavidgren.fi\/wp-content\/uploads\/2023\/02\/2E521BB4-04DB-4FC5-B446-01CEB0060ECC.jpeg?fit=640%2C657&ssl=1","_links":{"self":[{"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/posts\/762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=762"}],"version-history":[{"count":7,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/posts\/762\/revisions"}],"predecessor-version":[{"id":1659,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/posts\/762\/revisions\/1659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=\/wp\/v2\/media\/782"}],"wp:attachment":[{"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/merjavidgren.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}